Finding Focus
To some, finding focus is quite easy and comes naturally, others find it to be quite challenging. Finding focus, is the first step in maintaining focus so that you realize your dreams. For those of you who find it challenging here are a few tips.
You must first have a very clear vision of what it is you wish to gain or manifest in your life. Work on every aspect of whatever it is you desire. In your minds eye, be able to see, feel, smell, hear, taste, touch and experience your desire. See yourself doing it. Feel yourself doing it. If you are a runner and are imagining winning a race, feel the strain in your muscles, the sweat dripping from your brow, the quickening of your pulse and the wind on your face. The better you can see your desires the easier it will be for you to maintain focus.
Set time aside each day to visualize and experience what it is you desire. If possible do this three to four times a day. This shouldn’t be a chore, it should be fun and exciting, remember you are creating the life you want!
Find pictures or draw pictures that represent your desires and place them places you are likely to see them on a regular basis. Here are some ideas of where you can place them, bathroom mirror, wallet, refrigerator, dash board, in a frame on your night stand, create a bulletin board. The ideas are endless. Let your imagination run wild!
Gaining focus will help you to stay on track when negativity seeps in or when things seem to be impossible. Tomorrow we will discuss how to maintain focus when life creeps in and tries to distract us.
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