One afternoon I was walking past the outdoor play area of my gym when I saw a little girl fall and start to cry. The child care worker was right near her and went over and questioned “awwww did you hurt your self?” From the far corner of the play area a little boy exclaimed “I didn’t do it!”
Clearly this boy has had to deal with his fair share of blame, when his spontaneous reaction to someone crying is a plea of self defense. Frustration will do that to you.
Let’s talk about frustration this week. Make a list of all the things that frustrate you then number them in order of importance. Tomorrow we will discuss how you can make your frustrations more manageable.
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